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MoeJoe @ NOJO Bounce Fitness Fest is back this December with Life Coach and author of Morning Thoughts Become Daily Things, Denise Graves ending the 2016 year with a purpose of, Reflection-“As we walk into the year and out of the year”~Denise Graves.

We’ve all had great moments in 2016 let’s capture the changes no matter how big or small and celebrate with dance fitness! Enjoy 45-minutes of Louisiana music, international sounds, hip-hop and jazz rhythms, led by Bounce Fitness Orchestrator, MoeJoe, then cool down with deep breathing and life coaching led by Denise Graves.

Cost is $5/person at the door or purchase tickets via Eventbrite here.  Mimosa’s, tea, coffee, Bloody Mary’s and more will be offered before and after class at the Bolden Bar.

Class Packages Offerings this month:

Bounce Fitness 4-class card-$20 (Valid at all Bounce Fitness class offerings)

See class listing below:

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